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Reason #476 Why Core Workouts Are Great

May 23, 2010

You can do them with a friend and carry on a pretty decent conversation all the while.

I did just that this morning and it was a very enjoyable way to get my workout in and catch up with an old friend at the same time.

Can’t say the same for running just yet, as I’m generally unable to form human speech while running.  But there’s something quite sociable about doing ABSolution! with a friend.  Give it a try!

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